Personal Sports Training is fully able to work alongside Health Professionals in putting a progressive programme in place to meet your health goals.

GP exercise referral may be part of rehabilitation from injury or illness, or could be part of an ongoing health issue such as:

• Asthma
• Hypertension
• Coronary Heart Disease
• Obesity and weight issues
• Type 2 Diabetes
• Arthritis
• Osteoporosis

Exercise can benefit all of the above conditions, especially when combined with nutritional changes to create a new, healthy lifestyle that is full of vitality.